Blog | Bereavement Counselling

Love and Loss

What happens when you put these two words together? Something extraordinary. You are combining something very beautiful with something...

What can you expect at your first session with me?

First counselling session

5 Benefits Of Grief Journaling

. Grief journaling can bring many benefits to you while you are grieving. Keeping a journal can improve your mental, physical and...

How to support bereaved friend or relative

There is not a right or a wrong way to support someone who has been bereaved. Very often people get stuck with not knowing what to do for...

My very own grief story

I never forget the date. It was 27th November 2005 and the early morning dreaded phone call that you know can only deliver bad news...

WORKING CREATIVELY WITH YOUR COUNSELLOR-FRIEND OR FOE?

In this blog I’d like to explain to you what I mean by working creatively in the counselling room. You might have heard some counsellors...

6 STEPS TO HELP YOU TO FIND THE RIGHT COUNSELLOR

1. First, ask yourself a question: “Do I want to see a private therapist or NHS one?” There are of course advantages and disadvantages to...

IS IT POSSIBLE TO HEAL ONCE YOU ARE STRUCK BY GRIEF?

Have you experienced loss recently or long time ago? If you answered yes, than you are more than familiar with the numb feeling that...

SUICIDE – STRIPPING THE STIGMA OF SUICIDAL THOUGHTS AND FEELINGS

Having suicidal thoughts and feelings can be very scary. You get to a place where you feel very lonely, hopeless and helpless. You hit a...